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Last updated: Aug 12, 2026

Triple O's

Original Cheeseburger, without Sauce

Triple O's BurgersPopular

Triple O's Original Cheeseburger, without Sauce is fat-leaning, with about 46% of macro calories from fat. Each serving has 639 calories, 33.1g protein, 51.9g carbs, and 32.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (278g)

Serving Size

278 g

Serving Weight

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639

Calories

Per serving

33.1 g

Protein

51.9 g

Carbs

32.1 g

Fat

Nutrition Facts

Amount per serving

Calories639 kcal

% Daily Value*

Total Fat 32.1 g41%

Saturated Fat 13 g65%

Trans Fat 0.3 g—

Cholesterol 102 mg34%

Sodium 844 mg37%

Total Carbohydrate 51.9 g19%

Dietary Fiber 1.9 g7%

Total Sugars 7.7 g—

Protein 33.1 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

639

kcal

Protein33.1 g (21%)

Carbs51.9 g (33%)

Fat32.1 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33.1 g66%

Fiber 1.9 g7%

Sodium 844 mg37%

Sugars 7.7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33.1g protein and 639 calories.Yes

Lower carb51.9g carbs per serving.No

Low fat32.1g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium844mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Triple O's Burgers

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Add 6 Oz Patty430 kcal · 29.1 g protein Add Bacon60 kcal · 4.4 g protein Add Cheese69 kcal · 4 g protein Add Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cheeseburger, without Sauce has 10 more calories than 3 Piece Fish & Chips, 3 Pieces With Fries and 8.6g more protein. Compare

Original Cheeseburger, without Sauce has 429 more calories than 3 Piece Fish & Chips, Side Tartar and 31.6g more protein. Compare

3 Piece Fish & Chips, 3 Pieces With Fries629 kcal · 24.5 g protein3 Piece Fish & Chips, Side Tartar210 kcal · 1.5 g proteinAdd 6 Oz Patty430 kcal · 29.1 g proteinAdd Bacon60 kcal · 4.4 g proteinAdd Cheese69 kcal · 4 g proteinAdd Sauteed Mushrooms17 kcal · 1.3 g protein

Compare with 3 Piece Fish & Chips, 3 Pieces With Fries

Original Cheeseburger, without Sauce Compared With Nearby Items

Compared with Bacon Cheddar Burger, without Sauce, another Triple O's Burgers item at Triple O's, Original Cheeseburger, without Sauce has 73 fewer calories than it and 5.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cheeseburger, without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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