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Last updated: Aug 12, 2026
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Triple O's

Poutine

Triple O's ClassicsPopular

Poutine nutrition information from Triple O's.

1 Serving (312g)
Serving Size
312 g
Serving Weight
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490
Calories
Per serving
18.7 g
Protein
35.9 g
Carbs
29.9 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 29.9 g38%
Saturated Fat 11.5 g57%
Trans Fat 0.9 g—
Cholesterol 60 mg20%
Sodium 987 mg43%
Total Carbohydrate 35.9 g13%
Dietary Fiber 3.1 g11%
Total Sugars 1.7 g—
Protein 18.7 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein18.7 g (15%)
Carbs35.9 g (29%)
Fat29.9 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18.7 g37%
Fiber 3.1 g11%
Sodium 987 mg43%
Sugars 1.7 g—
Saturated Fat 11.5 g57%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.