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Last updated: Aug 12, 2026

Tropical Smoothie Cafe

Kids Awesome Chocolate Smoothie

Kids SmoothiesPopular

Tropical Smoothie Cafe Kids Awesome Chocolate Smoothie is carb-leaning, with about 91% of macro calories from carb. Each serving has 260 calories, 2g protein, 62g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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260

Calories

Per serving

2 g

Protein

62 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 62 g23%

Dietary Fiber 3 g11%

Total Sugars 53 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein2 g (3%)

Carbs62 g (91%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 35 mg2%

Sugars 53 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No

Lower carb62g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar53g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Awesome Chocolate Smoothie has 210 fewer calories than Acai Berry Boost Smoothie and 1g more protein. Compare

Kids Awesome Chocolate Smoothie has 270 fewer calories than Acai Bowl and 2g less protein. Compare

Acai Berry Boost Smoothie470 kcal · 1 g proteinAcai Bowl530 kcal · 4 g proteinAcai Bowl with Nutella680 kcal · 6 g proteinAll American Wrap, Bacon410 kcal · 17 g proteinAll American Wrap, Sausage540 kcal · 23 g proteinApple90 kcal · 0 g protein

Compare with Acai Berry Boost Smoothie

Kids Awesome Chocolate Smoothie Compared With Nearby Items

Tropical Smoothie Cafe Kids Awesome Chocolate Smoothie is listed in the Kids Smoothies category with 260 calories, 2g protein, 62g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Awesome Chocolate Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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