Cheese Curds vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Cheese Curds is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Curds

515 kcal

Highest protein

Cheese Curds

20.8 g protein

Lowest carbs

Cheese Curds

33.2 g carbs

Lowest sodium

12 Inch Multigrain Bun

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese CurdsSides	515 kcal	20.8 g	33.2 g	36.3 g	0 g	1,537 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Cheese Curds if your priority is keeping calories lower. It has 515 calories per serving.

Choose Cheese Curds if you want the most protein. It has 20.8g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Open these items in the Tubby's calculator to see combined calories and macros.