Cottage Fries vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Cottage Fries is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Cottage Fries

320 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Cottage Fries

36.7 g carbs

Lowest sodium

Cottage Fries

66.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cottage FriesSides	320 kcal	3.3 g	36.7 g	19 g	3.3 g	67 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Cottage Fries if your priority is keeping calories lower. It has 320 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Cottage Fries is the lighter sodium pick at 67mg.

Open these items in the Tubby's calculator to see combined calories and macros.