Loaded Steak (Small) vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Loaded Steak (Small) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Loaded Steak (Small)

437 kcal

Highest protein

Loaded Steak (Small)

26.4 g protein

Lowest carbs

Loaded Steak (Small)

53.9 g carbs

Lowest sodium

12 Inch Multigrain Bun

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Steak (Small)Grilled Steak Subs	437 kcal	26.4 g	53.9 g	12.8 g	4.5 g	1,055 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Loaded Steak (Small) if your priority is keeping calories lower. It has 437 calories per serving.

Choose Loaded Steak (Small) if you want the most protein. It has 26.4g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Open these items in the Tubby's calculator to see combined calories and macros.