Red Velvet Cupcake vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Red Velvet Cupcake is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Red Velvet Cupcake

471 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Red Velvet Cupcake

55.8 g carbs

Lowest sodium

Red Velvet Cupcake

588.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Velvet CupcakeJust Baked	471 kcal	6.5 g	55.8 g	24.8 g	0.7 g	589 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Red Velvet Cupcake if your priority is keeping calories lower. It has 471 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Red Velvet Cupcake is the lighter sodium pick at 589mg.

Open these items in the Tubby's calculator to see combined calories and macros.