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Last updated: Aug 12, 2026

Una Mas

Mahi Mahi Taco With The Works

TacosPopular

Una Mas Mahi Mahi Taco With The Works is fat-leaning, with about 60% of macro calories from fat. Each serving has 486 calories, 21g protein, 28g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Taco

Serving Size

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486

Calories

Per serving

21 g

Protein

28 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories486 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486

kcal

Protein21 g (17%)

Carbs28 g (23%)

Fat32 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 21g protein and 486 calories.No

Lower carb28g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Baja-Style Shrimp Taco320 kcal · 12 g protein Cabo-Style Pescado Taco With The Works500 kcal · 21 g protein Cabo-Style Shrimp Taco264 kcal · 12 g protein Carnitas Taco460 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mahi Mahi Taco With The Works has 260 fewer calories than Baja-Style Pescado Burrito and 10g less protein. Compare

Mahi Mahi Taco With The Works has 469 fewer calories than Baja-Style Pescado Burrito With The Works and 78g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Mahi Mahi Taco With The Works Compared With Nearby Items

Compared with Cabo-Style Pescado Taco With The Works, another Tacos item at Una Mas, Mahi Mahi Taco With The Works has 14 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mahi Mahi Taco With The Works are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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