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Last updated: Aug 12, 2026

Una Mas

Una Mas Chicken Taco

TacosPopular

Una Mas Una Mas Chicken Taco is carb-leaning, with about 43% of macro calories from carb. Each serving has 338 calories, 19g protein, 37g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco

Serving Size

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338

Calories

Per serving

19 g

Protein

37 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein19 g (22%)

Carbs37 g (43%)

Fat13 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 19g protein and 338 calories.Yes

Lower carb37g carbs per serving.No

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Baja-Style Shrimp Taco320 kcal · 12 g protein Cabo-Style Pescado Taco With The Works500 kcal · 21 g protein Cabo-Style Shrimp Taco264 kcal · 12 g protein Carnitas Taco460 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Una Mas Chicken Taco has 408 fewer calories than Baja-Style Pescado Burrito and 12g less protein. Compare

Una Mas Chicken Taco has 617 fewer calories than Baja-Style Pescado Burrito With The Works and 80g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Una Mas Chicken Taco Compared With Nearby Items

Compared with Baja-Style Shrimp Taco, another Tacos item at Una Mas, Una Mas Chicken Taco has 18 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Una Mas Chicken Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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