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Nutrition comparison
10" Traditional Crust, Individual vs 10" Wheat Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Wheat Crust, Individual is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
10" Wheat Crust, Individual
380 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
10" Traditional Crust, Individual
76 g carbs
Lowest sodium
10" Traditional Crust, Individual
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
| 10" Wheat Crust, IndividualPizza Crust | 380 kcal | 8 g | 76 g | 3.5 g | 7 g | 1,560 mg |
Which should you choose?
Choose 10" Wheat Crust, Individual if your priority is keeping calories lower. It has 380 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, 10" Traditional Crust, Individual is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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