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Last updated: Aug 12, 2026

Uncle Maddios

Blue Cheese Dressing (4 fl oz)

Salad Add-OnsPopular

Uncle Maddios Blue Cheese Dressing (4 fl oz) is fat-leaning, with about 88% of macro calories from fat. Each serving has 420 calories, 7g protein, 5g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

4 Fl Oz

Serving Size

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420

Calories

Per serving

7 g

Protein

5 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 940 mg41%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein7 g (7%)

Carbs5 g (5%)

Fat40 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 940 mg41%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 420 calories.No

Lower carb5g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing (4 fl oz) has 50 more calories than 10" Gluten-free Crust and 4g more protein. Compare

Blue Cheese Dressing (4 fl oz) has 30 more calories than 10" Traditional Crust, Individual and 7g less protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Traditional Crust, Individual390 kcal · 14 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein12" Wheat Crust, Medium630 kcal · 14 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein

Compare with 10" Gluten-free Crust

Blue Cheese Dressing (4 fl oz) Compared With Nearby Items

Uncle Maddios Blue Cheese Dressing (4 fl oz) is listed in the Salad Add-Ons category with 420 calories, 7g protein, 5g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing (4 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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