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Last updated: Aug 12, 2026
Urbane Cafe

Gluten Free Bread

BreadPopular

Urbane Cafe Gluten Free Bread is protein-leaning, with about 98% of macro calories from protein. Each serving has 420 calories, 870g protein, 6g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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420
Calories
Per serving
870 g
Protein
6 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 9 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 870 g1740%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein870 g (98%)
Carbs6 g (1%)
Fat4.5 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

98% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 870 g1740%
Fiber 3 g11%
Sodium 9 mg0%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 870g protein and 420 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium9mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Bread has 190 more calories than Antioxidant Salad and 863g more protein. Compare

Gluten Free Bread has 380 fewer calories than BBQ Tri Tip Sandwich and 823g more protein. Compare

Compare with Antioxidant Salad

Gluten Free Bread Compared With Nearby Items

Urbane Cafe Gluten Free Bread is listed in the Bread category with 420 calories, 870g protein, 6g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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