Last updated: Aug 12, 2026
Illustration for reference only
Urbane Cafe

Salmon Salad

SaladsPopular

Salmon Salad nutrition information from Urbane Cafe.

1 Serving
Serving Size
Not provided
Serving Weight
250
Calories
Per serving
28 g
Protein
21 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 620 mg27%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 12 g
Protein 28 g56%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein28 g (43%)
Carbs21 g (32%)
Fat7 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 6 g21%
Sodium 620 mg27%
Sugars 12 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.