NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Urbane Cafe

White Chocolate Cranberry Cookie

CookiesPopular

Urbane Cafe White Chocolate Cranberry Cookie is carb-leaning, with about 62% of macro calories from carb. Each serving has 230 calories, 2g protein, 36g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
230
Calories
Per serving
2 g
Protein
36 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 24 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein2 g (3%)
Carbs36 g (62%)
Fat9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 190 mg8%
Sugars 24 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No
Lower carb36g carbs per serving.No
Low fat9g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Cranberry Cookie has the same calories as Antioxidant Salad and 5g less protein. Compare

White Chocolate Cranberry Cookie has 570 fewer calories than BBQ Tri Tip Sandwich and 45g less protein. Compare

Compare with Antioxidant Salad

White Chocolate Cranberry Cookie Compared With Nearby Items

Urbane Cafe White Chocolate Cranberry Cookie is listed in the Cookies category with 230 calories, 2g protein, 36g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Cranberry Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI