NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Van Houtte

Fruit Salad

SaladsPopular

Van Houtte Fruit Salad is carb-leaning, with about 96% of macro calories from carb. Each serving has 130 calories, 1g protein, 31g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (250g)

Serving Size

250 g

Serving Weight

Add to Meal Ask AI about this item

130

Calories

Per serving

1 g

Protein

31 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein1 g (3%)

Carbs31 g (96%)

Fat0.1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 10 mg0%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No

Lower carb31g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Artichoke and Basil Salad130 kcal · 5 g protein Arugulaand Spinach Salad260 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruit Salad has 270 fewer calories than AM Chorizo and 19g less protein. Compare

Fruit Salad has 160 fewer calories than AM Veggie Pate and 10g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Fruit Salad Compared With Nearby Items

Compared with Artichoke and Basil Salad, another Salads item at Van Houtte, Fruit Salad has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fruit Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI