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Last updated: Aug 12, 2026
Illustration for reference only
Van Houtte

Ham Breakfast Bagel

BreakfastPopular

Ham Breakfast Bagel nutrition information from Van Houtte.

1 bagel (182g)
Serving Size
182 g
Serving Weight
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400
Calories
Per serving
20 g
Protein
46 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0.5 g—
Cholesterol 210 mg70%
Sodium 820 mg36%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein20 g (20%)
Carbs46 g (46%)
Fat15 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 820 mg36%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.