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Last updated: Aug 12, 2026

Van Houtte

Mexican Chipotle Chicken Salad

SaladsPopular

Van Houtte Mexican Chipotle Chicken Salad is carb-leaning, with about 44% of macro calories from carb. Each serving has 250 calories, 13g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 salad (250g)

Serving Size

250 g

Serving Weight

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250

Calories

Per serving

13 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 340 mg15%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein13 g (20%)

Carbs28 g (44%)

Fat10 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5 g18%

Sodium 340 mg15%

Sugars 9 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 13g protein and 250 calories.Yes

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Artichoke and Basil Salad130 kcal · 5 g protein Arugulaand Spinach Salad260 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Chipotle Chicken Salad has 150 fewer calories than AM Chorizo and 7g less protein. Compare

Mexican Chipotle Chicken Salad has 40 fewer calories than AM Veggie Pate and 2g more protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Mexican Chipotle Chicken Salad Compared With Nearby Items

Compared with Arugulaand Spinach Salad, another Salads item at Van Houtte, Mexican Chipotle Chicken Salad has 10 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mexican Chipotle Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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