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Last updated: Aug 12, 2026

Veggie Grill

Bulgogi Beef

Protein Substitutions Or AddsPopular

Veggie Grill Bulgogi Beef is protein-leaning, with about 54% of macro calories from protein. Each serving has 202 calories, 26.7g protein, 10.4g carbs, and 5.5g fat, making it a stronger fit for high-protein restaurant planning.

4 wt oz (113.4g)

Serving Size

113.4 g

Serving Weight

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202

Calories

Per serving

26.7 g

Protein

10.4 g

Carbs

5.5 g

Fat

Nutrition Facts

Amount per serving

Calories202 kcal

% Daily Value*

Total Fat 5.5 g7%

Saturated Fat 0.7 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 970 mg42%

Total Carbohydrate 10.4 g4%

Dietary Fiber 2 g7%

Total Sugars 3.4 g—

Protein 26.7 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

202

kcal

Protein26.7 g (54%)

Carbs10.4 g (21%)

Fat5.5 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 26.7 g53%

Fiber 2 g7%

Sodium 970 mg42%

Sugars 3.4 g—

Saturated Fat 0.7 g4%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26.7g protein and 202 calories.Yes

Lower carb10.4g carbs per serving.Yes

Low fat5.5g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bulgogi Beef

Similar Items in Protein Substitutions Or Adds

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Bacon60 kcal · 2.7 g protein Beyond Burger Patty211 kcal · 14.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bulgogi Beef has 316 fewer calories than 3 Piece Tenders - BBQ Style and 3.4g more protein. Compare

Bulgogi Beef has 308 fewer calories than 3 Piece Tenders - Buffalo Style and 3.4g more protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Bulgogi Beef Compared With Nearby Items

Compared with Beyond Burger Patty, another Protein Substitutions Or Adds item at Veggie Grill, Bulgogi Beef has 9 fewer calories than it and 12.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bulgogi Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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