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Last updated: Aug 12, 2026

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Veggie Grill

Lentil Soup - Cup

SidesPopular

Lentil Soup

1 Cup

Serving Size

Not provided

Serving Weight

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136

Calories

Per serving

7.3 g

Protein

20.3 g

Carbs

3.1 g

Fat

Nutrition Facts

Amount per serving

Calories136 kcal

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 297 mg13%

Total Carbohydrate 20.3 g7%

Dietary Fiber 8.8 g31%

Total Sugars 3.8 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

136

kcal

Protein7.3 g (21%)

Carbs20.3 g (59%)

Fat3.1 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.3 g15%

Fiber 8.8 g31%

Sodium 297 mg13%

Sugars 3.8 g—

Saturated Fat 0.6 g3%

How we calculate these values

Ingredients

Lentil Soup

Allergens

Contains

Not listed

May contain

Not listed

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Bowl of Lentil Soup273 kcal · 14.6 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.