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Nutrition comparison
Carrot Cake, Whole vs 1 Lb T-Bone & Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
1 Lb T-Bone & Eggs is lowest in calories, while Carrot Cake, Whole gives the most protein.
Add all to calculatorLowest calories
1 Lb T-Bone & Eggs
1,310 kcal
Highest protein
Carrot Cake, Whole
120 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
1 Lb T-Bone & Eggs
1,760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carrot Cake, WholeCakes | 10,560 kcal | 120 g | 1,360 g | 612 g | 40 g | 5,760 mg |
| 1 Lb T-Bone & EggsBrightside Breakfasts | 1,310 kcal | 97 g | 21 g | 90 g | 0 g | 1,760 mg |
Which should you choose?
Choose 1 Lb T-Bone & Eggs if your priority is keeping calories lower. It has 1,310 calories per serving.
Choose Carrot Cake, Whole if you want the most protein. It has 120g protein per serving.
If sodium matters, 1 Lb T-Bone & Eggs is the lighter sodium pick at 1,760mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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