Nutrition comparison

Carrot Cake, Whole vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1 Lb T-Bone & Eggs is lowest in calories, while Carrot Cake, Whole gives the most protein.

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Lowest calories
1 Lb T-Bone & Eggs
1,310 kcal
Highest protein
Carrot Cake, Whole
120 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
1 Lb T-Bone & Eggs
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot Cake, WholeCakes10,560 kcal120 g1,360 g612 g40 g5,760 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose 1 Lb T-Bone & Eggs if your priority is keeping calories lower. It has 1,310 calories per serving.

Choose Carrot Cake, Whole if you want the most protein. It has 120g protein per serving.

If sodium matters, 1 Lb T-Bone & Eggs is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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