Classy Cobb Salad (no dressing) vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Classy Cobb Salad (no dressing) is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Classy Cobb Salad (no dressing)

500 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Classy Cobb Salad (no dressing)

13 g carbs

Lowest sodium

Classy Cobb Salad (no dressing)

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classy Cobb Salad (no dressing)Fresh Garden Salads	500 kcal	35 g	13 g	35 g	6 g	750 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Classy Cobb Salad (no dressing) if your priority is keeping calories lower. It has 500 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Classy Cobb Salad (no dressing) is the lighter sodium pick at 750mg.

Open these items in the Village Inn calculator to see combined calories and macros.