Nutrition comparison

Fruit & Nut Multigrain Pancakes vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Fruit & Nut Multigrain Pancakes is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Fruit & Nut Multigrain Pancakes
720 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Fruit & Nut Multigrain Pancakes
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit & Nut Multigrain PancakesMade-From-Scratch Pancakes & Crepes720 kcal19 g137 g16 g10 g1,280 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Fruit & Nut Multigrain Pancakes if your priority is keeping calories lower. It has 720 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Fruit & Nut Multigrain Pancakes is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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