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Nutrition comparison
Fruit & Nut Multigrain Pancakes vs 1 Lb T-Bone & Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Fruit & Nut Multigrain Pancakes is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.
Add all to calculatorLowest calories
Fruit & Nut Multigrain Pancakes
720 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Fruit & Nut Multigrain Pancakes
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fruit & Nut Multigrain PancakesMade-From-Scratch Pancakes & Crepes | 720 kcal | 19 g | 137 g | 16 g | 10 g | 1,280 mg |
| 1 Lb T-Bone & EggsBrightside Breakfasts | 1,310 kcal | 97 g | 21 g | 90 g | 0 g | 1,760 mg |
Which should you choose?
Choose Fruit & Nut Multigrain Pancakes if your priority is keeping calories lower. It has 720 calories per serving.
Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.
If sodium matters, Fruit & Nut Multigrain Pancakes is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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