Garden Fresh Skillet vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Garden Fresh Skillet is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Garden Fresh Skillet

1,190 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Garden Fresh Skillet

1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Fresh SkilletExpert Skillets	1,190 kcal	40 g	89 g	81 g	7 g	1,350 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Garden Fresh Skillet if your priority is keeping calories lower. It has 1,190 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Garden Fresh Skillet is the lighter sodium pick at 1,350mg.

Open these items in the Village Inn calculator to see combined calories and macros.