Nutrition comparison

V.I.B., Biscuit with Country Gravy vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Biscuit with Country Gravy is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
V.I.B., Biscuit with Country Gravy
330 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
V.I.B., Biscuit with Country Gravy
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
V.I.B., Biscuit with Country GravyV.I.B.330 kcal7 g38 g16 g1 g1,120 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose V.I.B., Biscuit with Country Gravy if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, V.I.B., Biscuit with Country Gravy is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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