V.I.B., Quaker Oatmeal with Bananas vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Quaker Oatmeal with Bananas is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

V.I.B., Quaker Oatmeal with Bananas

490 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

V.I.B., Quaker Oatmeal with Bananas

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Quaker Oatmeal with BananasV.I.B.	490 kcal	13 g	83 g	12 g	7 g	105 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose V.I.B., Quaker Oatmeal with Bananas if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, V.I.B., Quaker Oatmeal with Bananas is the lighter sodium pick at 105mg.

Open these items in the Village Inn calculator to see combined calories and macros.