V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories

V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant)

410 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant)

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant)V.I.B.	410 kcal	12 g	70 g	11 g	6 g	250 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Which should you choose?

Choose V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) if your priority is keeping calories lower. It has 410 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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