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Last updated: Aug 12, 2026

Village Inn

All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side)

Homestyle DinnersPopular

Village Inn All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) is fat-leaning, with about 49% of macro calories from fat. Each serving has 890 calories, 31g protein, 82g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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890

Calories

Per serving

31 g

Protein

82 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 3,050 mg133%

Total Carbohydrate 82 g30%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein31 g (14%)

Carbs82 g (37%)

Fat48 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 3,050 mg133%

Sugars 17 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 31g protein and 890 calories.No

Lower carb82g carbs per serving.No

Low fat48g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) has 420 fewer calories than 1 Lb T-Bone & Eggs and 66g less protein. Compare

All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) has 190 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 5g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) Compared With Nearby Items

Compared with 1/2 lb Chicken-Fried Steak & Biscuit (no side), another Homestyle Dinners item at Village Inn, All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) has 190 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All-American Meatloaf, Mashed Potatoes,Gravy & Texas Toast (no side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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