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Last updated: Aug 12, 2026

Village Inn

Blue Cheese Dressing, 3 oz

Salad DressingsPopular

Village Inn Blue Cheese Dressing, 3 oz is fat-leaning, with about 93% of macro calories from fat. Each serving has 510 calories, 6g protein, 3g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

3 oz

Serving Size

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510

Calories

Per serving

6 g

Protein

3 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 690 mg30%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein6 g (5%)

Carbs3 g (2%)

Fat51 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 510 calories.No

Lower carb3g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing, 3 oz has 800 fewer calories than 1 Lb T-Bone & Eggs and 91g less protein. Compare

Blue Cheese Dressing, 3 oz has 570 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 30g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Blue Cheese Dressing, 3 oz Compared With Nearby Items

Village Inn Blue Cheese Dressing, 3 oz is listed in the Salad Dressings category with 510 calories, 6g protein, 3g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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