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Last updated: Aug 12, 2026

Village Inn

Celebrity Chef Salad (no dressing)

Fresh Garden SaladsPopular

Village Inn Celebrity Chef Salad (no dressing) is fat-leaning, with about 44% of macro calories from fat. Each serving has 440 calories, 40g protein, 24g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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440

Calories

Per serving

40 g

Protein

24 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 1,270 mg55%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein40 g (35%)

Carbs24 g (21%)

Fat22 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,270 mg55%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 40g protein and 440 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Celebrity Chef Salad (no dressing) has 870 fewer calories than 1 Lb T-Bone & Eggs and 57g less protein. Compare

Celebrity Chef Salad (no dressing) has 640 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 4g more protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Celebrity Chef Salad (no dressing) Compared With Nearby Items

Village Inn Celebrity Chef Salad (no dressing) is listed in the Fresh Garden Salads category with 440 calories, 40g protein, 24g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Celebrity Chef Salad (no dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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