Last updated: Aug 12, 2026
Village Inn

Poppy Seed Dressing, 3 oz

Salad DressingsPopular

Village Inn Poppy Seed Dressing, 3 oz is fat-leaning, with about 61% of macro calories from fat. Each serving has 330 calories, 0g protein, 30g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
330
Calories
Per serving
0 g
Protein
30 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein0 g (0%)
Carbs30 g (39%)
Fat21 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 840 mg37%
Sugars 27 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 330 calories.No
Lower carb30g carbs per serving.No
Low fat21g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poppy Seed Dressing, 3 oz has 980 fewer calories than 1 Lb T-Bone & Eggs and 97g less protein. Compare

Poppy Seed Dressing, 3 oz has 750 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 36g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

Poppy Seed Dressing, 3 oz Compared With Nearby Items

Village Inn Poppy Seed Dressing, 3 oz is listed in the Salad Dressings category with 330 calories, 0g protein, 30g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Poppy Seed Dressing, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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