Last updated: Aug 12, 2026
Viva Chicken

Quinoa

SidesPopular

Viva Chicken Quinoa is carb-leaning, with about 57% of macro calories from carb. Each serving has 110 calories, 4g protein, 17g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
110
Calories
Per serving
4 g
Protein
17 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein4 g (13%)
Carbs17 g (57%)
Fat4 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 480 mg21%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 4g protein and 110 calories.No
Lower carb17g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quinoa has 130 fewer calories than 1/2 Chicken - Dark Meat and 28g less protein. Compare

Quinoa has 130 fewer calories than 1/2 Chicken - Dark/White and 30g less protein. Compare

Compare with 1/2 Chicken - Dark Meat

Quinoa Compared With Nearby Items

Viva Chicken Quinoa is listed in the Sides category with 110 calories, 4g protein, 17g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Quinoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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