NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Tacos vs Chicken Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.
Quick answer
Chicken Tacos is lowest in calories, while Chicken Bowl gives the most protein.
Add all to calculatorLowest calories
Chicken Tacos
210 kcal
Highest protein
Chicken Bowl
38 g protein
Lowest carbs
Chicken Tacos
20 g carbs
Lowest sodium
Chicken Tacos
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken TacosTacos | 210 kcal | 13 g | 20 g | 11 g | 2 g | 220 mg |
| Chicken BowlBowls | 640 kcal | 38 g | 100 g | 11 g | 1 g | 900 mg |
Which should you choose?
Choose Chicken Tacos if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.
If sodium matters, Chicken Tacos is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Waba Grill calculator to see combined calories and macros.
Open calculator