Nutrition comparison

Chicken Veggie Bowl vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Chicken Veggie Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Veggie Bowl
590 kcal
Highest protein
Chicken Veggie Bowl
39 g protein
Lowest carbs
Chicken Veggie Bowl
90 g carbs
Lowest sodium
Chicken Bowl
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Veggie BowlVeggie Bowls590 kcal39 g90 g11 g14 g940 mg
Chicken BowlBowls640 kcal38 g100 g11 g1 g900 mg

Which should you choose?

Choose Chicken Veggie Bowl if your priority is keeping calories lower. It has 590 calories per serving.

Choose Chicken Veggie Bowl if you want the most protein. It has 39g protein per serving.

If sodium matters, Chicken Bowl is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Waba Grill calculator to see combined calories and macros.

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