Family A La Carte, All Broccoli vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Family A La Carte, All Broccoli is lowest in calories, while Chicken Bowl gives the most protein.

Lowest calories

Family A La Carte, All Broccoli

120 kcal

Highest protein

Chicken Bowl

38 g protein

Lowest carbs

Family A La Carte, All Broccoli

24 g carbs

Lowest sodium

Family A La Carte, All Broccoli

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family A La Carte, All BroccoliFamily A La Carte	120 kcal	10 g	24 g	1 g	8 g	120 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose Family A La Carte, All Broccoli if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Family A La Carte, All Broccoli is the lighter sodium pick at 120mg.

Open these items in the Waba Grill calculator to see combined calories and macros.