Nutrition comparison

Jumbo Shrimp Plate vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Jumbo Shrimp Plate is lowest in calories, while Chicken Bowl gives the most protein.

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Lowest calories
Jumbo Shrimp Plate
570 kcal
Highest protein
Chicken Bowl
38 g protein
Lowest carbs
Chicken Bowl
100 g carbs
Lowest sodium
Chicken Bowl
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Shrimp PlatePlates570 kcal25 g110 g1 g3 g1,700 mg
Chicken BowlBowls640 kcal38 g100 g11 g1 g900 mg

Which should you choose?

Choose Jumbo Shrimp Plate if your priority is keeping calories lower. It has 570 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Bowl is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Waba Grill calculator to see combined calories and macros.

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