Last updated: Aug 12, 2026
Waba Grill

Jumbo Shrimp Plate

PlatesPopular

Waba Grill Jumbo Shrimp Plate is carb-leaning, with about 80% of macro calories from carb. Each serving has 570 calories, 25g protein, 110g carbs, and 1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
570
Calories
Per serving
25 g
Protein
110 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,700 mg74%
Total Carbohydrate 110 g40%
Dietary Fiber 3 g11%
Total Sugars 18 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein25 g (18%)
Carbs110 g (80%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 1,700 mg74%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 25g protein and 570 calories.No
Lower carb110g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium1,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Jumbo Shrimp Plate has 420 more calories than Boom Boom Sauce and 25g more protein. Compare

Jumbo Shrimp Plate has 70 fewer calories than Chicken Bowl and 13g less protein. Compare

Compare with Boom Boom Sauce

Jumbo Shrimp Plate Compared With Nearby Items

Compared with Chicken Plate, another Plates item at Waba Grill, Jumbo Shrimp Plate has 250 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jumbo Shrimp Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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