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Nutrition comparison
Pork Veggie Dumplings, 5 Pieces vs Chicken Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.
Quick answer
Pork Veggie Dumplings, 5 Pieces is lowest in calories, while Chicken Bowl gives the most protein.
Add all to calculatorLowest calories
Pork Veggie Dumplings, 5 Pieces
210 kcal
Highest protein
Chicken Bowl
38 g protein
Lowest carbs
Pork Veggie Dumplings, 5 Pieces
40 g carbs
Lowest sodium
Chicken Bowl
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork Veggie Dumplings, 5 PiecesSides | 210 kcal | 7 g | 40 g | 8 g | 0 g | 1,160 mg |
| Chicken BowlBowls | 640 kcal | 38 g | 100 g | 11 g | 1 g | 900 mg |
Which should you choose?
Choose Pork Veggie Dumplings, 5 Pieces if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.
If sodium matters, Chicken Bowl is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the Waba Grill calculator to see combined calories and macros.
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