Side of Salmon vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Side of Salmon is lowest in calories, while Chicken Bowl gives the most protein.

Lowest calories

Side of Salmon

150 kcal

Highest protein

Chicken Bowl

38 g protein

Lowest carbs

Side of Salmon

0 g carbs

Lowest sodium

Side of Salmon

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of SalmonSides	150 kcal	22 g	0 g	5 g	0 g	320 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose Side of Salmon if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Side of Salmon is the lighter sodium pick at 320mg.

Open these items in the Waba Grill calculator to see combined calories and macros.