White Meat Chicken Veggie Bowl vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

White Meat Chicken Veggie Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

White Meat Chicken Veggie Bowl

580 kcal

Highest protein

White Meat Chicken Veggie Bowl

47 g protein

Lowest carbs

White Meat Chicken Veggie Bowl

90 g carbs

Lowest sodium

Chicken Bowl

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Meat Chicken Veggie BowlVeggie Bowls	580 kcal	47 g	90 g	5 g	4 g	930 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose White Meat Chicken Veggie Bowl if your priority is keeping calories lower. It has 580 calories per serving.

Choose White Meat Chicken Veggie Bowl if you want the most protein. It has 47g protein per serving.

If sodium matters, Chicken Bowl is the lighter sodium pick at 900mg.

Open these items in the Waba Grill calculator to see combined calories and macros.