Nutrition comparison

Wild Caught Salmon Bowl vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Wild Caught Salmon Bowl is lowest in calories, while Chicken Bowl gives the most protein.

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Lowest calories
Wild Caught Salmon Bowl
540 kcal
Highest protein
Chicken Bowl
38 g protein
Lowest carbs
Wild Caught Salmon Bowl
90 g carbs
Lowest sodium
Wild Caught Salmon Bowl
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wild Caught Salmon BowlBowls540 kcal29 g90 g5 g1 g710 mg
Chicken BowlBowls640 kcal38 g100 g11 g1 g900 mg

Which should you choose?

Choose Wild Caught Salmon Bowl if your priority is keeping calories lower. It has 540 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Wild Caught Salmon Bowl is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Waba Grill calculator to see combined calories and macros.

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