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Last updated: Aug 12, 2026

Waba Grill

Wild Caught Salmon Bowl

BowlsPopular

Waba Grill Wild Caught Salmon Bowl is carb-leaning, with about 69% of macro calories from carb. Each serving has 540 calories, 29g protein, 90g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

29 g

Protein

90 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 710 mg31%

Total Carbohydrate 90 g33%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein29 g (22%)

Carbs90 g (69%)

Fat5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 710 mg31%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 29g protein and 540 calories.Yes

Lower carb90g carbs per serving.No

Low fat5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Chicken Bowl640 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Caught Salmon Bowl has 390 more calories than Boom Boom Sauce and 29g more protein. Compare

Wild Caught Salmon Bowl has 100 fewer calories than Chicken Bowl and 9g less protein. Compare

Boom Boom Sauce150 kcal · 0 g proteinChicken Bowl640 kcal · 38 g proteinChicken Mini Bowl320 kcal · 17 g proteinChicken Plate820 kcal · 54 g proteinChicken Tacos210 kcal · 13 g proteinChicken Veggie Bowl590 kcal · 39 g protein

Compare with Boom Boom Sauce

Wild Caught Salmon Bowl Compared With Nearby Items

Compared with Chicken Bowl, another Bowls item at Waba Grill, Wild Caught Salmon Bowl has 100 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wild Caught Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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