Nutrition comparison

Bacon Egg & Cheese Hashbrown Bowl vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

"Original" Angus Hamburger is lowest in calories, while Bacon Egg & Cheese Hashbrown Bowl gives the most protein.

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Lowest calories
"Original" Angus Hamburger
465 kcal
Highest protein
Bacon Egg & Cheese Hashbrown Bowl
30 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
"Original" Angus Hamburger
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Egg & Cheese Hashbrown BowlBreakfast Hashbrown Bowls800 kcal30 g62 g48 g5 g1,630 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers465 kcal11 g30 g33 g2 g520 mg

Which should you choose?

Choose "Original" Angus Hamburger if your priority is keeping calories lower. It has 465 calories per serving.

Choose Bacon Egg & Cheese Hashbrown Bowl if you want the most protein. It has 30g protein per serving.

If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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