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Nutrition comparison
Hashbrowns, Regular vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Hashbrowns, Regular is lowest in calories, while "Original" Angus Hamburger gives the most protein.
Add all to calculatorLowest calories
Hashbrowns, Regular
190 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
Hashbrowns, Regular
29 g carbs
Lowest sodium
Hashbrowns, Regular
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hashbrowns, RegularHashbrowns & Toppings | 190 kcal | 3 g | 29 g | 7 g | 3 g | 240 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose Hashbrowns, Regular if your priority is keeping calories lower. It has 190 calories per serving.
Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.
If sodium matters, Hashbrowns, Regular is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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