Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

90 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

1 g carbs

Lowest sodium

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)Kids Meals	90 kcal	6 g	1 g	7 g	0 g	60 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) is the lighter sodium pick at 60mg.

Open these items in the Waffle House calculator to see combined calories and macros.