Large Bert's Chili vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Large Bert's Chili is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Large Bert's Chili

230 kcal

Highest protein

Large Bert's Chili

15 g protein

Lowest carbs

Large Bert's Chili

23 g carbs

Lowest sodium

"Original" Angus Hamburger

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Bert's ChiliBert's Chili	230 kcal	15 g	23 g	8 g	5 g	1,150 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Large Bert's Chili if your priority is keeping calories lower. It has 230 calories per serving.

Choose Large Bert's Chili if you want the most protein. It has 15g protein per serving.

If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.

Open these items in the Waffle House calculator to see combined calories and macros.