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Nutrition comparison
Side of Biscuit & Sausage Gravy vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
"Original" Angus Hamburger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
"Original" Angus Hamburger
465 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
"Original" Angus Hamburger
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Biscuit & Sausage GravyBreakfast Sides | 470 kcal | 6 g | 44 g | 30 g | 1 g | 1,810 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose "Original" Angus Hamburger if your priority is keeping calories lower. It has 465 calories per serving.
Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.
If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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