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Nutrition comparison
Southern Pecan Pie, Regular Slice vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
"Original" Angus Hamburger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
"Original" Angus Hamburger
465 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
Southern Pecan Pie, Regular Slice
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern Pecan Pie, Regular SlicePies | 520 kcal | 4 g | 65 g | 27 g | 1 g | 280 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose "Original" Angus Hamburger if your priority is keeping calories lower. It has 465 calories per serving.
Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.
If sodium matters, Southern Pecan Pie, Regular Slice is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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