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Toddle House Build Your Own Omelet (add toppings, side & toast) vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Toddle House Build Your Own Omelet (add toppings, side & toast) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toddle House Build Your Own Omelet (add toppings, side & toast)Toddle House Omelet Breakfasts | 400 kcal | 12 g | 2 g | 38 g | 0 g | 120 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose Toddle House Build Your Own Omelet (add toppings, side & toast) if your priority is keeping calories lower. It has 400 calories per serving.
Choose Toddle House Build Your Own Omelet (add toppings, side & toast) if you want the most protein. It has 12g protein per serving.
If sodium matters, Toddle House Build Your Own Omelet (add toppings, side & toast) is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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