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Last updated: Aug 12, 2026
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Waffle House

Sausage & Egg Sandwich

Breakfast Sandwiches & MeltsPopular

Sausage & Egg Sandwich nutrition information from Waffle House.

1 Serving
Serving Size
Not provided
Serving Weight
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480
Calories
Per serving
20 g
Protein
28 g
Carbs
32.5 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 32.5 g42%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 830 mg36%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein20 g (17%)
Carbs28 g (23%)
Fat32.5 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 830 mg36%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.