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Last updated: Aug 12, 2026

Wagamama

Hoisin Pulled Duck Buns

ShareablesPopular

Wagamama Hoisin Pulled Duck Buns is fat-leaning, with about 50% of macro calories from fat. Each serving has 449 calories, 13.7g protein, 42.6g carbs, and 24.7g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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449

Calories

Per serving

13.7 g

Protein

42.6 g

Carbs

24.7 g

Fat

Nutrition Facts

Amount per serving

Calories449 kcal

% Daily Value*

Total Fat 24.7 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 42.6 g15%

Dietary Fiber 1.4 g5%

Total Sugars 13.7 g—

Protein 13.7 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

449

kcal

Protein13.7 g (12%)

Carbs42.6 g (38%)

Fat24.7 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 13.7 g27%

Fiber 1.4 g5%

Sodium 1 mg0%

Sugars 13.7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 13.7g protein and 449 calories.No

Lower carb42.6g carbs per serving.No

Low fat24.7g total fat per serving.No

High sugar13.7g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shareables

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Bang Bang Cauliflower448 kcal · 3.4 g protein Beef & Kimchee Gyoza231 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hoisin Pulled Duck Buns has 368 more calories than Amai Sauce (Vg) and 11.6g more protein. Compare

Hoisin Pulled Duck Buns has 431 more calories than Americano and 12.5g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Hoisin Pulled Duck Buns Compared With Nearby Items

Compared with Bang Bang Cauliflower, another Shareables item at Wagamama, Hoisin Pulled Duck Buns has 1 more calories than it and 10.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hoisin Pulled Duck Buns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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